NutraTalk Blog

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Each year, Hardy Nutritionals attends the Integrative Medicine for Mental Health Conference to learn from leading practitioners, share research-informed perspectives on broad-spectrum micronutrients, and connect with professionals who believe mental wellness deserves a thoughtful, individualized approach.
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Taron reviews the clinical evidence behind broad-spectrum micronutrients and offers a useful frame: brain function is inseparable from brain energy.
Posted in: Research
Tagged with: Energy, Mood
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A conversation with Dr. Scott Shannon about nutrition, lifestyle, trauma-informed care, appropriate clinical support, and the long view of recovery.
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When a new mother feels unlike herself after having a baby, the answer should address her whole biological picture.
Posted in: Research
Tagged with: Pregnancy
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In an episode of Menopause – The Real Deal, consultant psychiatrist Dr. Ali Ajaz explores an often-overlooked neurological side of perimenopause and menopause
Posted in: Research
Tagged with: Hormones
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In Nourished with Dr. Anikó, Dr. Julia Rucklidge discusses nutrition, brain biology, and micronutrients for mental health.
Posted in: Research
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At Changing Life and Destiny, Taron Fletcher, a Hardy scientist, delivered a presentation that reframes modern mental health care.
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Researchers have long known that severe disruptions in cholesterol metabolism can have profound developmental consequences.
Posted in: Research
Tagged with: Pregnancy
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Infants exposed to micronutrients performed better than those exposed to antidepressants on habituation, motor performance, and autonomic stability.
Posted in: Research
Tagged with: Pediatrics, Pregnancy
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In a recent presentation hosted by Autism Parenting Magazine, Dr. Zee of Hardy Nutritionals® offered parents and caregivers a deeply personal, respectful, and practical perspective on supporting autistic children.
Posted in: Research
Tagged with: ADHD, Autism