Discover how world-renowned researchers Dr. Julia Rucklidge and Dr. Bonnie Kaplan are transforming the future of mental health—highlighting the science behind micronutrients, maternal nutrition, and the food-first approach to emotional wellness. Based on their recent Canadian Mental Health Association webinar, this post explores the growing evidence connecting what we eat with how we feel.

Follow-up research revealed that children who continued taking Daily Essential Nutrients sustained improvements in focus and attention one year after the trial.

Dr. Rucklidge and Helen Duyvestyn, RN, discuss managing ADHD, stress, and depression with micronutrients to improve mental health outcomes and recovery from stress.

Recently, Hardy Nutritionals® micronutrients were discussed on the Psychopharmacology Institute’s podcast, Psychopharm Updates.

Backed by over 50 independent studies, Daily Essential Nutrients is the world’s most research-backed multi-nutrient supplement for mood and mental health.

The Synthesis of Wellness podcaster Chloe Porter sat down with us to discuss the impact of micronutrients on mental health.

"The changes were profound; I could finally manage my daily life without constant anxiety and obsessive thoughts. This supplement has truly changed my life."

In this interview, Lisa shares the remarkable journey of her daughter Sophia and the impact Daily Essential Nutrients has had on their lives.

DEN has been highlighted in ADDitude Magazine several times and is currently highlighted in an article published in their digital magazine.

In a groundbreaking podcast conversation, Joel Blackstock of Taproot Therapy Collective sat down with Jared Hardy and Cory Rasmussen of Hardy Nutritionals to unravel the intricate relationship between nutrition and mental health.