Discover how world-renowned researchers Dr. Julia Rucklidge and Dr. Bonnie Kaplan are transforming the future of mental health—highlighting the science behind micronutrients, maternal nutrition, and the food-first approach to emotional wellness. Based on their recent Canadian Mental Health Association webinar, this post explores the growing evidence connecting what we eat with how we feel.

At NSCC 2025, integrative psychiatry leader Dr. Scott Shannon spotlighted Hardy Nutritionals’ Daily Essential Nutrients as a breakthrough in mental health care—citing it as his preferred treatment for bipolar disorder. Backed by real-world results, this talk highlights why micronutrients are reshaping the future of psychiatry.

A 1-year follow-up of the NoMAD trial shows broad-spectrum micronutrients can sustainably support anxiety, depression, and mood—without medication side effects.

Discover how broad-spectrum micronutrient supplementation may support symptom improvement in individuals with autism spectrum disorder, based on findings from a naturalistic case-control study.

Have you ever wondered why the food we rely on for nutrition doesn’t seem as beneficial as it once was? Let's get to the root of the problem.

Enhance your practice with CE courses in micronutrient therapy, integrative psychiatry, and holistic mental health care. Learn more today!

In a recent episode of the Kick Sugar Coach Podcast, Florence Christophers, founder of the Kick Sugar Summit, sat down with Dallin Hardy, a biochemist at Hardy Nutritionals®, to delve into the latest groundbreaking research on the role of micronutrients in physical and mental health.