Each year, Hardy Nutritionals attends the Integrative Medicine for Mental Health Conference to learn from leading practitioners, share research-informed perspectives on broad-spectrum micronutrients, and connect with professionals who believe mental wellness deserves a thoughtful, individualized approach.

Taron reviews the clinical evidence behind broad-spectrum micronutrients and offers a useful frame: brain function is inseparable from brain energy.

A conversation with Dr. Scott Shannon about nutrition, lifestyle, trauma-informed care, appropriate clinical support, and the long view of recovery.

"DEN has increased our window of tolerance...we are making more memories, trying new things, and offering more patience when there are unexpected stressors.”

What began with a simple question about complete nutrition has grown into a global conversation about better support for people and families.

When a new mother feels unlike herself after having a baby, the answer should address her whole biological picture.

In an episode of Menopause – The Real Deal, consultant psychiatrist Dr. Ali Ajaz explores an often-overlooked neurological side of perimenopause and menopause

Green Acres Health Food Store: A Community Gem in New Jersey

In Nourished with Dr. Anikó, Dr. Julia Rucklidge discusses nutrition, brain biology, and micronutrients for mental health.

This Six Hats Podcast episode discusses several factors that clinicians may consider when evaluating a person with ADHD for micronutrients.