NutraTalk Blog

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A new study shows that 89% of pregnant women with depression who took Daily Essential Nutrients during pregnancy no longer met criteria for postnatal depression six months after birth. The findings highlight the protective power of foundational micronutrient support during pregnancy.
Posted in: Research
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Hardy Nutritionals® will be exhibiting at PSI 2025 to share groundbreaking research on how broad-spectrum micronutrients like Daily Essential Nutrients can help prevent perinatal mood and anxiety disorders. Visit us at Booth #17 to explore how nutrition supports long-term mental wellness for both mother and child.
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Hardy scientist Taron Fletcher joins the Nutritional Mental Health Podcast to reveal how targeted micronutrients support symptoms like emotional reactivity, low focus, and chronic stress. Learn how Daily Essential Nutrients works—and why the longer you take it, the better it works.
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Optimal Balance® for Women is a clinically designed, full-spectrum micronutrient formula that supports women’s mood, energy, hormones, and whole-body wellness—through every stage and season of life. With bioavailable nutrients, adaptogens, and hormone-supportive botanicals, it's targeted nourishment you can feel.
Posted in: Research, Success Stories
Tagged with: Energy, Hormones, Mood, Sleep, Stress
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Discover why Daily Essential Nutrients is the clinical foundation of the Hardy protocol—backed by over 25 years of research and trusted by thousands to support mood, focus, and long-term resilience.
Posted in: Research
Tagged with: Anxiety, Energy, Focus, Mood, Stress
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Rebuild your foundation with Macro Mineral Boost—a complete, bioavailable blend of macro and trace minerals designed to restore energy, strengthen bones, support mood, and ease tension from the inside out.
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Discover how broad-spectrum micronutrient supplementation may support symptom improvement in individuals with autism spectrum disorder, based on findings from a naturalistic case-control study.
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For the first time, global psychiatric leaders have officially recognized the role of targeted nutrition in treating mental health conditions.
Posted in: Research
Tagged with: Mood
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Without amino acids, the brain doesn’t have the substrates it needs to carry out its complex functions at the cellular level.
Posted in: Research
Tagged with: Anxiety, Mood
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Podcast: Certified peer support specialist Celeste Brinkerhoff shares her journey with holistic mental health, micronutrients, and perinatal wellness.
Posted in: Success Stories
Tagged with: Anxiety, Bipolar, Mood, Pregnancy